Hello, I'm Natasha Shuttleworth.

I'm the founder of Wild Wellness. It offers nature-based wellbeing experiences beside Coniston Water in the Lake District​,​ blending open water swimming​,​ sauna​,​ breathwork and nervous system-informed coaching to help people slow down​,​ reconnect and build confidence in the outdoors. From beginner-friendly wild swimming experiences and community swims to guided sauna and contrast therapy sessions​,​ Wild Wellness creates calm​,​ supportive spaces for people to reconnect with themselves through water​,​ warmth and nature.